Friday, September 10, 2010

No longer obese!!!

I stepped on the scale today and was shocked to see 174.6! At my height, BMI indicates 175.0 and above is obese. Anything below it and above 145.1 is overweight. So as of today I am no longer obese and merely overweight, lol.

I hate the BMI. I don't think it's accurate for everyone. Now, I'm big right now. I mean, I AM in a size 15. So yes, I am overweight. But obese? Really? I chose to ignore that label, especially since I was actively working on changing it. But I think I'm starting to look pretty good. I'm not the size or weight I'd like to be, but for the weight and size I am, my shape is nice. Personally I think the BMI is outdated. For the women in my family, it doesn't seem accurate either. One of my sisters is 22 and a newlywed. She's always been in good shape. She currently weighs slightly more than is normal for her but she still has an amazing figure and wears a 5/6. According to BMI, she's overweight. That's crap. At my happy, healthy weight last summer, I was still right on the edge of being overweight. And I was the thinnest I've been in my adult life. We inherited good muscle tone and gain muscle easily. We're muscular, not overweight. (Well, I'M currently overweight, but she's not and I don't consider myself overweight at 145 and wearing a size 8.) And excuse me, BMI, 108 would not look remotely healthy on me or my sister. It wouldn't look healthy on our other sister who is two inches shorter either.

Regardless of my feelings about BMI, a number below 175 is a nice milestone. Yay for progress! :)

1 comment:

  1. Congrats on getting out of Obese!!! I remember being really excited when I got out of overweight. It is just a number, but a good feeling non the less. Sounds like you are doing really well with your weight loss.

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