Monday, January 10, 2011
Week 2 TF/CLX
Today begins week 2! I have to be honest: I don't like it so far. My calorie burn has been really slow since this is supposed to immediately follow up TF and be a recovery period. Tons of yoga and core with a little strength training. I've added HIIT WOs so I would burn more calories. The scale hasn't budged. In fact, it went up a little when I wasn't as careful with my eating over the weekend. So I'm right at 150. Sigh. This week and next week are still recovery. I like that it's easing into CLX, so I'm sticking with it and adding HIITs. I trust Chalene and know I'll get awesome results, but it's really hard that weight was falling off me and now I'm stuck because I'm barely burning anything through exercise. I didn't make my 9 month goal. And I feel like I would have if I had stuck with MY schedule. I've also realized I'm a cardio addict. I was seriously craving cardio last week. So I'll do HIITs to fill my cravings. (Wow, that actually sounds like an addict - take a HIIT!) But I am so looking forward to week 4 when the Fire and HIIT WOs are reintroduced. On the plus side, my biceps are impressive already. And I think I'm thinning out more. At least I made it into my pre-pregnancy pants if not down to the weight. Check back for more. :)
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