Friday, November 5, 2010

Day 117 and 162.6

That's right, day 117. Only 23 more days until I've completed the full 20 weeks of TurboFire. I seem to be shrinking. :) I'm firmly in a 13 right now. Since I started out in an 18, I'm happy with that. Progress is progress. I'm pretty firm now. And no wonder! HIIT workouts and strength training and tons of cardio. I have muscles! I feel like if I do another round or two of TF, there will be no jiggle left.

The scale has been moving steadily downward again since I started this month of HIIT workouts. It's like the fat is melting off my body. It's nuts and so awesome. I'm down to 162.6. At this rate, I could make my long term goal by Nora's 9 month birthday after all. I have 9 weeks and 17.6 lbs to go. Considering I've lost 3 lbs in the last week, that's totally doable. It's been pretty easy to stay on track lately since I've consistently seen good results. I have some Halloween candy that I've been rationing out. I went to a Halloween party and tried to make smart decisions about food while indulging a bit. It worked. I was up a bit the next day, but back down the next. That's how I did it two years ago after Mia too. Stay on track during the week, keep working out, drink tons of water. At parties, load up on fruits and veggies and have small amounts of your favorite treats. It's worked like a charm for me. I went into the holidays planning on maintaining but managed to lose a little. The plan is the same this year and given the current trend, I think it should work again. I can totally stay on track. I got this. :)

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